March 19th - Week of Running

Tuesday - 6 x 1 mile repeats on the Rail Trail, 10:00, 9:45, 9:30, 9:15, 9:00, 8:45.

Thursday - 2 Laps around Pinchot (16 total, fairly hilly)

Friday - 9.9 miles up in Lykens with my dear friend Jillie (long time no see but she is doing Hyner Challenge too)

Sunday - 8 miles on fire roads behind my house in Newburg

Slowly getting there!